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Satyam Ahlaad

Einmal wöchentlich spricht Ahlaad aus der Stille zu Themen, die in der Satsanggruppe entstehen. Seine Sichtweise ist die nonduale. Er lebt in Zürich und führt mit seiner Partnerin das Yoga- und Meditationszentrum \"Raum für Bewusst Sein\" www.rfbs.ch.

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Die Meditation zielt darauf ab, durch das Schliessen der Augen, das Ruhigstellen des Körpers, die bewusste Entspannung der Muskeln und die Konzentration auf den Atem einen Zustand friedlicher Stille als primäre Erfahrung zu erreichen.

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Meditation: Die primäre Erfahrung ist friedliche Stille

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