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Satyam Ahlaad

Einmal wöchentlich spricht Ahlaad aus der Stille zu Themen, die in der Satsanggruppe entstehen. Seine Sichtweise ist die nonduale. Er lebt in Zürich und führt mit seiner Partnerin das Yoga- und Meditationszentrum \"Raum für Bewusst Sein\" www.rfbs.ch.

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Die Meditation lädt dazu ein, das natürliche Gefühl von innerem Frieden und Erfülltheit zu erleben. Man lenkt die Achtsamkeit auf den stillen inneren Teil und das Gefühl der Erfülltheit. Indem man dies ohne Erwartungen nährt, beruhigt die Stille Nervensystem und Geist. So kann das zarte Pflänzchen des inneren Friedens langsam wachsen.

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